{"id":100,"date":"2016-10-18T18:11:25","date_gmt":"2016-10-18T16:11:25","guid":{"rendered":"http:\/\/www.jamesandco.org\/sport-sante\/?page_id=100"},"modified":"2019-08-27T15:55:21","modified_gmt":"2019-08-27T13:55:21","slug":"testings","status":"publish","type":"page","link":"https:\/\/www.jamesandco.org\/sport-sante\/testings\/","title":{"rendered":"Testings"},"content":{"rendered":"

[vc_row][vc_column][vc_tta_accordion][vc_tta_section title=\u00a0\u00bbJAMES\u00a0\u00bb tab_id=\u00a0\u00bb1481529648265-2569ac6b-3ec2″][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb678″ img_size=\u00a0\u00bbmedium\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]

<\/span>La m\u00e9thode JAMES<\/h5>

Au cours d\u2019une m\u00eame s\u00e9ance le James vous propose un travail d\u2019endurance, de renforcement musculaire et de souplesse.\nApprenez \u00e0 g\u00e9rer votre effort.\nPerfectionnez vos gestes pour une meilleure efficacit\u00e9.\nPersonnalisez l\u2019intensit\u00e9 et le choix des exercices pour \u00e9viter les traumatismes.<\/p>\nPlus de d\u00e9tails<\/span><\/a><\/div>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=\u00a0\u00bbPILATES\u00a0\u00bb tab_id=\u00a0\u00bb1481529648301-03d5fc0d-6717″][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb137″ img_size=\u00a0\u00bbmedium\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]

<\/span>Les PILATES<\/h5>

Vous travaillerez la respiration, l\u2019\u00e9quilibre, la coordination, la souplesse et le renforcement avec du petit mat\u00e9riel (cercle, gym ballon et roller). Vous allez acqu\u00e9rir progressivement des automatismes qui permettront de corriger votre posture spontan\u00e9ment.<\/p>\nPlus de d\u00e9tails<\/span><\/a><\/div>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=\u00a0\u00bbMULTISPORTS ENFANTS\u00a0\u00bb tab_id=\u00a0\u00bb1481529677775-a400df31-05fa\u00a0\u00bb][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb627″ img_size=\u00a0\u00bbmedium\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]

<\/span>Multisports ENFANTS<\/h5>

Au cours de l\u2019ann\u00e9e les enfants pratiqueront des sports de raquette, des sports collectifs, et des sports individuels pour apprendre \u00e0 jouer ensemble<\/p>\nPlus de d\u00e9tails<\/span><\/a><\/div>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=\u00a0\u00bbGYM AQUATIQUE\u00a0\u00bb tab_id=\u00a0\u00bb1481529745174-419855e5-dfc9″][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb473″ img_size=\u00a0\u00bbmedium\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb style=\u00a0\u00bbvc_box_circle\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]

<\/span>GYM AQUATIQUE<\/h5>

L\u2019objectif des s\u00e9ances est de maintenir une bonne mobilit\u00e9 g\u00e9n\u00e9rale et la souplesse articulaire.<\/p>\nPlus de d\u00e9tails<\/span><\/a><\/div>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=\u00a0\u00bbGYM DOUCE\u00a0\u00bb tab_id=\u00a0\u00bb1481529768459-aeed2f49-417d\u00a0\u00bb][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb363″ img_size=\u00a0\u00bbmedium\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]

<\/span>GYM DOUCE<\/h5>

S\u00e9ances d\u2019activit\u00e9s physiques\u00a0adapt\u00e9es accessibles aux moins sportifs et aux plus \u00e2g\u00e9s<\/p>\nPlus de d\u00e9tails<\/span><\/a><\/div>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=\u00a0\u00bbHANDINATATION\u00a0\u00bb tab_id=\u00a0\u00bb1481529782469-987c3f42-a69d\u00a0\u00bb][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb602″ img_size=\u00a0\u00bbmedium\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb style=\u00a0\u00bbvc_box_circle_2″][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]

<\/span>HANDINATATION<\/h5>

S\u00e9ance de natation individuelle pour les enfants ou les adultes en situation de handicap<\/p>\nPlus de d\u00e9tails<\/span><\/a><\/div>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=\u00a0\u00bbINTEGRATION CLUB\u00a0\u00bb tab_id=\u00a0\u00bb1481529808610-918e5035-6100″][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb449″ img_size=\u00a0\u00bbmedium\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]

<\/span>INTEGRATION CLUB<\/h5>

En partenariat avec l\u2019Avenir \u00c9vianais, nous proposons \u00e0 5 jeunes en situation de handicap de pratiquer la gymnastique sportive dans ce club.<\/p>\nPlus de d\u00e9tails<\/span><\/a><\/div>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=\u00a0\u00bbAVIRON SANTE\u00a0\u00bb tab_id=\u00a0\u00bb1481532649177-948bb2a6-ac88″][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb419″ img_size=\u00a0\u00bbmedium\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]

<\/span>INTEGRATION CLUB<\/h5>

En partenariat avec la Base Nautique de Sciez, d\u00e9couvrez l\u2019aviron dans le cadre d\u2019une pratique de sport-sant\u00e9. Pratique conviviale seul et en groupe avec la possibilit\u00e9 de participer \u00e0 des randonn\u00e9es sur des fleuves ou des lacs.<\/p>\nPlus de d\u00e9tails<\/span><\/a><\/div>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

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